Let's Have a Heart-To-Heart
Talk About
Heart Disease
Heart Disease is the Silent Killer of Both Men and Women
Sometimes you don't even realize you have a Health Problem that may result in a Heart Attack or Worse ~ DEATH
My Family has a history of High Blood Pressure ~ Heart Disease/Heart Attacks
And
Death
Yes' that's right Heart Disease has a lot to do with Genetics.
Not a lot of my friends know this about me but I have had High Blood Pressure since I was 17 Years old and have been on Numerous Blood Pressure Medicines through the Years
I'm a Petite Woman and have never been over weight but I have High Blood Pressure.
A real contributing factor of Heart Disease is eating Un-Healthy Foods and not Exercising ~ which I have to say has always been several of my down-falls
I have had two Heart Attacks ~
One in March 2007
and
The other in December of 2015
Both almost led to Death and now I'm the proud Owner of 4 Stents........
5 Medicines in the Morning
5 Medicines Before I go to Bed
Listen to what your Body tells you ~
I didn't and maybe could have prevented my First Heart Attack...
I had not been feeling well for about 2 weeks prior to my Heart Attack...
Some of my symptoms were
:
Both Sides of my Neck Hurt
Back Hurt
Shoulders Hurt
Bad Headache
Very Tired
These were my Symptoms' ~ it's different for everyone and also different for every Heart Attack you might experience.
And YES my Second Heart Attack had different Symptoms........
I will not bore you with the details of both Heart Attacks.......
I simply want to tell you all ~ to listen to what your Body tells you and go to a Doctor when you feel differently than you usually do...
ALL IT TAKES IS LISTENING TO YOUR BODY
GOING TO THE DOCTOR
AND TAKING THE MEDICATIONS YOU ARE PRESCRIBED
Like a small boat
On the ocean
Sending big waves
Into motion
Like how a single word
I might only have one match
But I can make an explosion
And all those things I didn't say
Wrecking balls inside my brain
I will scream them loud tonight
Can you hear my voice this time?
Prove I'm alright song
My power's turned on
Starting right now I'll be strong
And I don't really care if nobody else believes
'Cause I've still got a lot of fight left in me
Losing friends and I'm chasing sleep
In too deep
Say I'm in too deep (in too deep)
And it's been two years I miss my home
But there's a fire burning in my bones
Still believe
Yeah, I still believe
And all those things I didn't say
Wrecking balls inside my brain
I will scream them loud tonight
Can you hear my voice this time?
Prove I'm alright song
My power's turned on
Starting right now I'll be strong
And I don't really care if nobody else believes
'Cause I've still got a lot of fight left in me
A lot of fight left in me
On the ocean
Sending big waves
Into motion
Like how a single word
I might only have one match
But I can make an explosion
Prove I'm alright song
My power's turned on
Starting right now I'll be strong (I'll be strong)
And I don't really care if nobody else believes
'Cause I've still got a lot of fight left in me
~ I'm A Survivor ~
and
I WILL SURVIVE